High-quality nutrient formulas for your optimal nutrient supply.
Scientifically based.
With Spoon of Change, you can take your diet to the next level – scientifically based, high-quality, and easy to integrate into your everyday life.
Our products are for everyone who uncompromisingly values quality, effectiveness and optimal care.
🌱 High-quality ingredients
🧬 Scientific & effective
👌 Easy to integrate into everyday life
Our contribution to the global goals for sustainable development:
✓ Good for brain ¹, eyes ¹, heart ², bones ³, muscles ³ and immune system ³
✓ Very high bioavailability due to triglyceride form
✓ Vegan , gluten-free, non-GMO
✓ Good taste thanks to lemons from Sicily
✓ Metal measuring spoon for reuse
✓ Sustainable , as no pollution of the oceans
Omega-3 supplements derived from fish contain heavy metals and contaminants and promote overfishing of the oceans, which has a negative impact on the environment.
Spoon of Change® offers a safe, clean and sustainable alternative without animal cruelty: DHA+EPA Omega-3 directly from the source, the algae.
Our Omega-3 Algae Oil Vegan is free from contaminants and saves 40 fish per pack, which are needed to produce the same amount of Omega-3 from fish.
To understand Omega-3, you also need to know its counterpart, Omega-6. While Omega-3 fatty acids have an anti-inflammatory effect in our body, Omega-6 fatty acids are pro-inflammatory [2]. An optimal Omega-6 to Omega-3 ratio of 3:1 is ideal.
Our current Western diet has caused us to develop a very poor omega-6 to omega-3 ratio of 15:1 over the past few decades [3]. Therefore, to prevent unwanted inflammation in our bodies, it is important to restore this ratio to balance. Our Vegan Omega-3 Algae Oil can help.
The high proportion of omega-6 compared to omega-3 triggers increased inflammation in the body. These so-called silent inflammations are considered by scientists to be the cause of many of today's lifestyle diseases [2].
Our Omega-3 Algae Oil Vegan with Vitamin D3 supports the brain, eyes, heart, bones, muscles and immune system.
¹ DHA contributes to the maintenance of normal brain function and normal vision (European Food Safety Authority: “The beneficial effect is achieved with a daily intake of at least 250 mg DHA”).
² The omega-3 fatty acids EPA and DHA contribute to normal heart function (European Food Safety Authority: “The beneficial effect is achieved with a daily intake of at least 250 mg EPA and DHA”).
³ Vitamin D3 contributes to the maintenance of normal bones , normal muscle function and normal function of the immune system .
"Since I started taking Omega-3, I feel like I can concentrate better."
"The oil helped me with a sports injury, and I regularly recommend it."
"The vegan Omega-3 oil supported me excellently during my pregnancy."
[1]: Dyerberg, J., Madsen, P., Møller, JM, Aardestrup, I., & Schmidt, EB (2010). Bioavailability of marine n-3 fatty acid formulations. Prostaglandins, leukotrienes, and essential fatty acids, 83(3), 137–141.
[2]: Simopoulos AP (2002). The importance of the ratio of omega-6/omega-3 essential fatty acids. Biomedicine & pharmacotherapy = Biomedicine & pharmacotherapy , 56 (8), 365–379.
[3]: Simopoulos AP (2006). Evolutionary aspects of diet, the omega-6/omega-3 ratio and genetic variation: nutritional implications for chronic diseases. Biomedicine & pharmacotherapy = Biomedicine & pharmacotherapy , 60 (9), 502–507.
